Happy Thanksgiving from The Rx Helper!

happy thanksgiving turkey

We’d like to wish you a happy Thanksgiving from everyone here at the Rx Helper! Tomorrow, take some time to be grateful for the things that you have and the loved ones in your life. If you have the privilege of spending time with your family this holiday season, make it about them! The holidays […]

Make Healthy Food Choices to Combat COPD

Make Healthy Food Choices to Combat COPD

When life gives you the Chronic Obstructive Pulmonary Disease, more commonly known as the COPD, hit the supermarket to indulge in healthy food choices. COPD patients require higher amounts of calories than usual, as it takes them considerable effort to breathe. One needs to bear in mind, that even when you’re overweight and suffering from […]

4 Tips and 4 Recipes for a Healthy Diabetic-Friendly Snack

diabetic friendly snack

Snacking is an essential part of a diabetic’s diet. It helps them maintain their blood-sugar levels between meals. For those taking medications that cause a drop in their blood sugar, having a healthy, diabetic-friendly snack is as important as keeping their blood pressure, and heart rate in check. For the most part, your doctor will […]

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