The risk of losing bone mass after experiencing menopause increases for women. So, it’s important to take necessary steps to prevent this debilitating condition. Fortunately, for women high at risk or who already are showing symptoms of the disease, there is postmenopausal osteoporosis treatment. But, rising costs of prescription medications may make it challenging to afford the needed treatment. So, programs like the one offered by us at The RX Helper have been created to aid women who need the ability to afford their medications.
What is Postmenopausal Osteoporosis?
Postmenopausal Osteoporosis is a condition that affects women after they have started menopause which causes weakening of the bones. This weakening causes bones to be more fragile, putting women at higher risk to break bones. It’s thought that up to 20% of bone loss happens in the 5-7 years after menopause begins for all women. And, half of all women over the age of 50 experience a broken bone due to this condition throughout their lifetimes. This is why it’s so important to spread awareness for this condition so that women can prepare for the bone loss before it starts.
Are You at Risk for Postmenopausal Osteoporosis and Bone Fractures?
Because Osteoporosis causes lessened bone density, women with this condition are at a higher risk for bone fractures. When bones aren’t as dense as they should be, they are more fragile. So, it’s important to find out your bone density when considering your risk for Postmenopausal Osteoporosis. Bone density can be measured by a dual-energy x-ray absorptiometry scan (DXA) at your doctor’s office. All women should have their risk for Postmenopausal Osteoporosis determined by their doctor so that fractures can be prevented. If you’ve already experienced a fracture, your chances for another are higher. Treatment may help in preventing further damage to your bones and additional fractures.
Suggestions to Reduce your Chance of Fractures
Fortunately, whether you have already been diagnosed or at risk for developing Postmenopausal Osteoporosis, there are treatment options and lifestyle choices you can utilize to help prevent fractures. Some of these options include:
Exercise: It has been proven that exercise helps with bone density. Increasing strength by utilizing muscles can help support bones and help with balance which can reduce the risk of falls and fractures.
Diet: Calcium helps to maintain bone density. So, women who have already experienced menopause should implement more sources of calcium into their diet to reduce the risk of bone density loss. Some food rich in calcium includes broccoli, spinach, oranges, almonds, dairy products, beans, and fish.
Preparations: If your doctor determines that your bone density is putting you at risk for fractures, there are some preparations you can make to ensure you prevent falling. Wear shoes which provide a nice grip, even in wet weather. Also, prepare your home against trips by keeping walkways clear and installing handrails where needed. Furthermore, make sure that your home is lit well to help you see where you’re going. Preparing for the worst can help you prevent it!
Postmenopausal Osteoporosis Treatment: Specific prescription treatments, like the shot Prolia every six months, can help reduce the chance of fracture for women diagnosed with Postmenopausal Osteoporosis. Unfortunately, this treatment isn’t available for every woman diagnosed with the condition. Your doctor can determine your likelihood of benefiting from this Postmenopausal Osteoporosis treatment.
Paying for your Postmenopausal Osteoporosis Treatment
If you need help paying for your Postmenopausal Osteoporosis treatment, Prolia, the programs offered at The RX Helper may be able to assist you in the costs. Prescription assistance programs are set up to help individuals who may not be able to afford medications due to a minimum or a lack of prescription insurance coverage. If you think that you may be eligible for these programs, please visit our website to learn more and contact us today!